Breath4Mind

Breathwork - Mindfulness - Nervous System Regulation - Pilates - Gong Bath

First of March

Gong Bath / Breathwork Event

Floating Sound Bath
Tonbridge Swimming Pool

https://widget.eola.co/1782/activities/h6nsm
Tonbridge, Kent

Book now or call me for more info

Nadia : 07759470140

Breath4Mind

Breathwork - Mindfulness - Nervous System Regulation - Pilates - Gong Bath

Mindful Breathing Exercises for Relaxation

Weekly Classes

Relax and rejuvenate.

Pilates :Every Wednesday at 9.30 -10.30am/ 6.30 pm- 7.30 Tonbridge Rugby Club £ 10

Experience deep healing.

First of March 2026

Floating Sound Bath
Tonbridge Swimming Pool

https://widget.eola.co/1782/activities/h6nsm
Tonbridge, Kent

Nadia : 07759470140

Helping you to find you inner peace.
Learn about our practices here!

Coming Soon

Next Event

Pilates Classes

The relaxation part was incredible — I felt my chest fill with gratitude. One of the instruments created a gentle tingling around my temple, a completely new and wonderful sensation. I also felt deeply connected to the other participants, as if we were held together in a cocoon of support and non-judgment. The session was powerful and inspiring, and I left with a sense of clarity and gratitude. Thank you, Nadia, for such a special experience."-Anne

sound healing gong bath session
sound healing gong bath session

★★★★★

woman doing yoga meditation on brown parquet flooring
woman doing yoga meditation on brown parquet flooring

Gallery

Explore our breathwork and pilates moments

pilates class for mind body wellness
pilates class for mind body wellness
therapeutic sound gong bath healing
therapeutic sound gong bath healing
A group practicing mindfulness in a natural setting.
A group practicing mindfulness in a natural setting.

Contact Us

Please get in touch for inquiries.

breathwork meditation instructor portrait
breathwork meditation instructor portrait