Breathwork For Schools

Breathwork/Mindfulness for Primary and Secondary Schools

For the last few years I have begun my journey of well-being, and today after I have secured all my qualifications, I am offering my services to your school, to run clubs for students and parents, live and online, so they can feel the benefit of Breathwork and Mindfulness.

I am offering a free first session during an assembly, or lunchtime so you can have an insight into what breathwork/Mindfulness involves and have first-hand experience.

I can run those clubs during lunchtime, or after school with parents and teachers. I am also available during your PSHE days. I would also like to offer those classes to low income students for half-price, or free for those who are on low income ( as I believe this should be accessible to everyone). I would be glad to come and discuss your needs.

My breath-work curriculum is designed to instill healthy breathing and Mindfulness habits in children, teenagers and adults alike. This will help them with their concentration, stress, and anxiety management, as well as building resilience. Discover the power of scientifically proven breathwork techniques, gaining insight into so many breathwork exercises and techniques, as well as gentle meditations and sound baths.

Let your students , parents and teachers embark on relaxing grounding, relaxing, enjoyable and captivating breath techniques. So we can improve physical, emotional, and mental well-being, for a calmer classroom, and healthier teachers. .

Enrich their lives with the transformative benefits of mindful breathing!

Contact Us

Reach out to us for personalized health support through mindfulness, breathing techniques, and pilates sessions.

nadia@breath4mind.com

+44 (0) 7759 470140