black and white bed linen

Breath4Mind

Breathwork - Mindfulness - Meditation Nervous System Regulation - Pilates

Provider of Health and Mind support through mindfulness, breathing techniques, and Pilates in personalized and online sessions.

Empowering clients to achieve holistic wellness.

★★★★★

Empower Your Health Journey with Us

Contact Us

Get in touch for personalsed health support through breathwork, mindfulness and pilates.

NEXT LIVE EVENT : (Celebrate the Equinox, with gentle somatics mouvement, breathwork and a healing sound bath with a beautiful grazing plate and a glass of fizz from Mereworth wine to end a beautiful evening)

Friday 19 of September 2025 from 5.30 pm to 8.15 pm in Mereworth Wines Brewers Hall, Tonbridge Road Maidstone ME185JD

Sunday 21 of September Methodist Church Higham Lane TN104JG From 3 till 5 pm