Breath4Mind

Breathwork - Mindfulness - Nervous System Regulation - Pilates - Gong Bath

Next Live Event! 2026 coming soon

Gong Bath / Breathwork Event

Methodist Church,

Higham Lane, TN10 4JG

Saturday 24 January / Saturday 14 February

From 4pm to 5.30 to pm - £25

Book now or call me for more inof

Nadia : 07759470140

Mindful Breathing Exercises for Relaxation

Weekly Classes

Relax and rejuvenate.

Pilates :Every Wednesday at 9.30 -10.30am/ 6.30 pm- 7.30 Tonbridge Rugby Club £ 10

Experience deep healing.

Gong Bath, Nervous System Regulation and Breathwork Event

saturday 24 January / Saturday 14 January

Methodist Church,

Higham Lane, TN10 4JG

From 4.pm to 5.30 pm - £25

Helping you to find you inner peace.
Learn about our practices here!

Coming Soon

Next Event

Pilates Classes

The relaxation part was incredible — I felt my chest fill with gratitude. One of the instruments created a gentle tingling around my temple, a completely new and wonderful sensation. I also felt deeply connected to the other participants, as if we were held together in a cocoon of support and non-judgment. The session was powerful and inspiring, and I left with a sense of clarity and gratitude. Thank you, Nadia, for such a special experience."-Anne